Footpaths for Fitness: Dorset

We all want to remain fit and healthy and enjoy a long life. Exercise plays a vital part - but it doesn't have to become a trial or a chore. The 20 graded, circular routes vary in length from 2 - 6 and a half miles and have been designed as a simple programme for those who want to maintain a healthy lifestyle. Each route has been given a grade from 1 to 3 to indicate the level of effort required and an estimation of the calories burned during the walk. The routes give the walker the chance to experience Dorset at its very best.

Author: Anne-Marie Edwards Publisher: Countryside Books
96 pages Size: A5 Paperback
Published 2009
ISBN-13: 9781846741371

Guidepost Price £7.99 with free UK delivery Publisher's Price £7.99

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Footpaths for Fitness: Dorset