Footpaths for Fitness: Bristol & Bath

Walking Books : ENGLAND : AVON : Footpaths for Fitness: Bristol & Bath

Walking is one of the best forms of regular exercise. A brisk walk in the open air raises energy levels, burns off calories and it makes you feel good. Not only that - it's free! The 20 selected and graded circular routes vary in length from 1 - 7 and a half miles and have been designed as a simple programme for those who want to maintain a healthy lifestyle. Each route has been given a grade from 1 to 3 to indicate the level of effort required, and an estimation of the calories burned during the walk. As well as improving fitness the routes give the walker the chance to experience the area around Brisol and Bath at its very best.

Author: Nigel Vile Publisher: Countryside Books
96 pages Size: A5 Paperback
Published 2009
ISBN-13: 9781846741340

Guidepost Price £7.99 with free UK delivery Publisher's Price £7.99

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Footpaths for Fitness: Bristol & Bath